If you are new to Yoga or want to explore the basics again, this is the workshop you'd love to attend. Normally held on second and third Saturday of every month. Combine this with our Rookie Yoga classes for sustained results.
This workshop gives rookies not just an opportunity to learn about the proper alignment in Yoga in a non-intimidating and encouraging environment but also provides them with more individual attention than a regular class so they can work with the teacher on specific stretches or strength-building poses.
BOOK THE WORKSHOP IN SECONDS
Gordon Sims was born and raised in rural Kentucky. He graduated from Loyola University Chicago in 2009 and has lived in New York every since. He started a daily yoga practice in college and has been lucky enough to explore many parts of the New York yoga community. He is certified in the Atmananda and YogaWorks methods and is currently in the teacher training program at the Iyengar Institute.
Gordon is building on a 15 year yoga practice that has encompassed many styles. His current classes are based on alignment and holding poses for extended periods of time. You will leave his classes with an understanding of classical yoga poses, so that you can start to build a home practice.