2:30 PM: Rebalance & Restore Workshop

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2:30 PM: Rebalance & Restore Workshop

26.00 30.00

This is a 2-hour workshop/master class with Sage Hall. The workshop features Yoga, meditation and music. It’s quite an experience! Great for all levels.

The first 75 minutes of the workshop is based on Vinyasa flow, followed by 45 minutes of restorative poses. Music that touches the soul. Asana practice to get the energy flowing. Restorative poses and Reiki to revitalize the system. Ending with a beautiful Savasana.

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